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When it comes to caring for older adults, maintaining a positive attitude is a must. Staying positive can help family caregivers get through difficult, stressful, and possibly depressing days. Here are a few simple ways to keep a positive attitude while caregiving. Look for Healthy Ways to Relieve Stress Stress is among the top reasons caregivers develop negative attitudes, which is why it’s important to identify some healthy ways to…
Read ArticleSocial media has had a significant impact on how patients absorb information related to healthcare as well as how those in the healthcare industry communicate with their patients. We at Fort Myers Home Care Assistance believe social media is a powerful tool, and the following infographic illustrates the various ways it has changed the face of modern healthcare.
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Halloween is one of the most celebrated holidays of the year. Choose from a variety of traditional themes, or be creative and find unique activities for your senior loved one to participate in. Here are a few simple ways older adults can enjoy Halloween. 1. Decorate the Home Decorating the home allows seniors to socialize with others and boost their physical health. Include your loved one in the entire process,…
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Leading a sedentary lifestyle can cause a wide variety of health issues. According to a study by John Hopkins Medicine, physical inactivity increases the risk of depression, anxiety, heart attacks, strokes, coronary heart disease, and certain types of cancer. Here are a few ways sedentary seniors can get some exercise. 1. Start Small If your senior loved one has been sedentary, jumping into a fitness program could be discouraging at…
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As seniors age, their skin can become drier, thinner, and wrinkled due to the loss of underlying lipids. Skin also loses its elastic ability and integrity, which leaves it more susceptible to eczema and other inflammatory processes. Other contributing factors include malnutrition, exposure to excessive water during baths or showers, and years of sun exposure. There are different types of eczema that develop in certain regions of the body, and…
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Many people dream of reaching the age of 100, and this is certainly one birthday that deserves a celebration. Living to be a centenarian is quite an achievement, and people can achieve this feat by adopting the following strategies. Take Care of the Little Things Many serious health conditions start off with minor issues that are correctable when treated early. For instance, proper diabetes care can help seniors avoid developing…
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While pain isn’t necessarily a normal part of aging, it’s far too common among the elderly. Most seniors fail to report their pain to their loved ones, caregivers, and doctors for various reasons, such as not wanting to be a burden or fear that the pain is indicative of a bigger issue. Here are a few things you can do to help your aging loved one manage pain. 1. Encourage…
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For many seniors, spending time with their grandchildren is one of their most cherished pastimes. Visits with the grandkids can also have tangible health benefits for aging adults. Here are five benefits of spending time with grandchildren. 1. Increases Activity Levels If seniors want to maintain their mobility levels as they age, they need to be active. Many older adults don’t follow an exercise regimen and live sedentary lifestyles that…
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Each year, aging in place becomes more popular among seniors, medical providers, and family caregivers because it allows older adults to maintain most of their independence as they age. However, you need to think about the way aging in place affects your family to determine if it’s the best choice for your senior parent. Here are a few things about aging in place you might not have considered. Prior Research Is…
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Dementia can make it difficult for seniors to control their emotions and find the right words to say. Since poor communication can cause a lot of frustration and anxiety for seniors with dementia, it’s important to be cautious and plan your speech before speaking. Make sure not to say the following six things because they can be hurtful or upsetting for a senior loved one with dementia. 1. Do You…
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