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Is There a Connection Between Leafy Greens & Brain Health?

Can Leafy Greens Impact Brain Health? in Fort Myers, FL
Can Leafy Greens Impact Brain Health? in Fort Myers, FL
By Monica Cordero, 9:00 am on

Researchers from Rush University Medical Center in Chicago recently concluded a study evaluating the correlation between leafy green vegetables and cognitive health. The results of the study were published in the journal Neurology. The researchers learned that older adults who regularly consumed collard greens, kale, mustard greens, and spinach demonstrated better cognitive function compared to those who ate the vegetables less frequently.  The Medical Center Study The study involved more…

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6 Wonderful Springtime Activities for Older Adults

6 Great Springtime Activities for Seniors in Fort Myers, FL
6 Great Springtime Activities for Seniors in Fort Myers, FL
By Monica Cordero, 9:00 am on

The spring season is a beautiful time of the year, and seniors can take advantage of the warm weather to get active. After several months of winter, it’s exciting to do something new. Here are a few springtime activities your senior loved one is sure to enjoy. 1. Head to the Farmer’s Market As springtime arrives, local farmers and gardeners begin to put their best produce on display. Since many…

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5 Ways to Manage the Difficult Conversation of Home Care

5 Tips for Tackling the Difficult Home Care Conversation in Fort Myers, FL
5 Tips for Tackling the Difficult Home Care Conversation in Fort Myers, FL
By Monica Cordero, 9:00 am on

Many seniors resist assisted living services because they’re afraid of losing their independence, while others are uncomfortable with the idea of inviting a stranger into their lives. While these are completely valid concerns, there may come a point when your aging loved one needs professional caregiving services. Here are a few tips to help you have an open and honest conversation about professional home care with your loved one.  1….

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Treating Dementia: Why Is It So Challenging?

Why Is It So Difficult to Treat Dementia? in Fort Myers, FL
Why Is It So Difficult to Treat Dementia? in Fort Myers, FL
By Monica Cordero, 9:00 am on

For decades, scientists have attempted to find a cure for dementia, a neurodegenerative disease that is unusually difficult to treat. Though millions of people around the world are affected by dementia, current treatments only mitigate the symptoms. Here are a few reasons dementia is so difficult to treat.  Too Many Causes Involved When people develop pneumonia, they’re facing a single disease. Doctors know that bacteria cause pneumonia, which can be…

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7 Simple Tips to Senior-Proof the Kitchen

7 Ways to Senior-Proof the Kitchen in Fort Myers, FL
7 Ways to Senior-Proof the Kitchen in Fort Myers, FL
By Monica Cordero, 9:00 am on

The kitchen can be an unsafe place for seniors who have slow reflexes, poor vision, or issues with memory. Even with constant oversight, it won’t take much for a serious accident or injury to occur if you don’t take a few precautions. The following seven tips can help you senior-proof the kitchen so your aging loved one can continue to cook and bake without you worrying about his or her…

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In-Home Care Agencies Can Help Seniors Cope with Day-to-Day Struggles [Infographic]

Seniors infographic
Seniors infographic
By Monica Cordero, 9:00 am on

With aging comes a variety of changes that can affect a person’s health and wellbeing. Though some seniors move to assisted living facilities, many decide they want to continue living at home because it allows them to maintain a higher level of independence and a better quality of life. At-home care is the perfect solution for seniors who prefer aging in place. As a leading Fort Myers in-home care agency,…

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Showing Appreciation for Your Senior Loved One’s Caregiver

How to Show Appreciation for Your Loved One's Caregiver in Fort Myers, FL
How to Show Appreciation for Your Loved One's Caregiver in Fort Myers, FL
By Monica Cordero, 9:00 am on

Caregivers spend much of their time and energy caring for others, and they rarely receive the appreciation or recognition they deserve. You can shower your aging loved one’s caregiver with praise, kind gestures, and gifts that show how much your family values his or her hard work and dedication. Here are a few of the many things families can do to show appreciation for a senior loved one’s caregiver.  Send…

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5 Awesome Superfoods That Boost Brain Health

Top 5 Superfoods for Boosting Brain Health in Fort Myers, FL
Top 5 Superfoods for Boosting Brain Health in Fort Myers, FL
By Monica Cordero, 9:00 am on

The foods seniors eat can have a major impact on their mental health and cognitive abilities. Countless studies have shown that eating a healthy and well-balanced diet can enhance memory, verbal skills, reasoning, hand-eye coordination, and focus. Here are five delicious superfoods that can boost your senior loved one’s brain health and slow age-related cognitive decline. 1. Walnuts In addition to containing essential amino acids, walnuts are also rich in…

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How Riding a Bike Helps Seniors Manage Parkinson’s Symptoms

How Riding a Bike Can Alleviate Parkinson's Symptoms in Fort Myers, FL
How Riding a Bike Can Alleviate Parkinson's Symptoms in Fort Myers, FL
By Monica Cordero, 9:00 am on

Approximately 500,000 people in the United States and nearly 10 million individuals all around the globe live with Parkinson’s disease. Researchers at the University of Southern California learned that regular exercise stimulates the release of dopamine, which can reduce Parkinson’s symptoms. However, in recent years, a specific form of exercise seems to have dramatic results.  Accidental Breakthrough Cleveland Clinic Lerner Research Institute neuroscientist Jay L. Alberts participated in a Parkinson’s…

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How to Manage Diabetes: A Guide for Aging Adults

Diabetes Guide for Elders in Fort Myers, FL
Diabetes Guide for Elders in Fort Myers, FL
By Monica Cordero, 9:00 am on

Diabetes causes excessively high amounts of sugar in the blood. If left untreated, high sugar levels can damage nerves and impair healing until a senior ends up with severe infections, blindness, or loss of limbs. It is important for seniors with diabetes to manage their blood glucose levels and try to stay healthy. Here are a few tips to help your elderly loved one manage diabetes symptoms and maintain healthy…

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