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Those aches and pains that come with aging are usually not a surprise. However, seniors tend to forget that mental changes also occur with age. Your senior loved one may experience these potential issues that commonly occur with age, and being prepared for them can help you protect your loved one from severe impacts on his or her mental health. 1. Dementia Symptoms Watching as your loved one’s abilities diminish…
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Visits with primary care physicians allow seniors to discuss health concerns, and together they can make appropriate decisions about treatment and care plans. Older adults need to be ready for these conversations and prepare lists of things to share during their appointments. Continue reading to learn more about concerns the elderly should address with their doctors. 1. Severe Symptoms Seniors with the flu, common colds, or cognitive conditions should never…
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In a recent AARP survey, nearly 80 percent of Americans 50 and older expressed a desire to remain in their current residences. Other surveys suggest this preference is even higher among elderly people. If your older loved one hopes to age in place, it’s a goal that may be achievable with the right types of support. Here are some recommendations to consider if you’re looking to help your loved one…
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There are many questions people have about Alzheimer’s disease and dementia, and you may have many concerns after learning about your aging loved one’s diagnosis. These conditions are progressive, and it’s common to notice the symptoms might not look like what you expected. Finding out the answers to your main questions is the first step to knowing how to plan for your loved one’s long-term care. Are Dementia & Alzheimer’s…
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Aging is a natural process. However, by choosing the right foods, seniors have the chance to prevent many of the common problems that accompany aging. By consuming certain foods on a regular basis, seniors provide their bodies with the fuel needed to function along with protecting cells, tissues, and organ systems from untimely damage. 1. Berries Bright red, blue, and purple berries contain chemical compounds known as flavonoids, which act…
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Caregiver.org reports more than 30 million Americans say they’ve provided unpaid care for an adult aged 50 or older within the past year. If this is something you do on a regular basis, knowing your own strengths allows you to identify and acknowledge what you do best for an older family member. You can then build on those strengths in a way that’s beneficial for both you and your senior…
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Intellectual stimulation is an important part of a senior’s wellness plan. Seniors need to find ways to expand their intellect to preserve the ability to learn and retain new information. Now that your aging loved one has more time to spend on self-improvement, you can use these tips to boost his or her intellectual wellness. Play a Trivia Game A classic trivia game is a great way to get your…
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As senior men age, their health patterns change, and they have an increased risk of various conditions, such as insomnia. Seniors must develop good sleeping strategies to get adequate rest at night. Continue reading to learn more about good sleeping habits for 80-year-old-men and the benefits good sleep hygiene provides in the senior years. How Much Rest Is Enough? Most men over the age of 80 need between seven and…
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Lonely seniors need to find ways to fill their time when they’re alone, and they also need to look for ways to spend time with other people on a regular basis. Socializing can prevent depression, and having ways to reach out for companionship empowers seniors to take control over their loneliness. These five activities are all great for making seniors feel less alone and bored. 1. Play with a Pet…
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As adults age, they often worry about where they’ll reside when independent living is no longer an option. Getting older often brings illness, limited mobility, and cognitive decline, all of which can be safety risks. Concern for seniors causes families to look at alternatives such as assisted living facilities and nursing homes. However, many seniors fare better when aging in place, and there are some excellent reasons for aging adults…
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