Getting into a hobby isn’t going to cure Parkinson’s disease, but regularly engaging in fascinating and challenging activities can greatly boost quality of life. In addition to alleviating boredom, some of these activities may enhance physical and mental health. Here’s a quick glimpse at six great hobbies that are perfect for seniors who have been diagnosed with Parkinson’s disease.
1. Playing Video Games
Playing video games might seem like a hobby for younger individuals, but studies continue to show this pastime can be very beneficial for older adults as well. There are thousands of titles on the market that challenge hand-eye coordination as well as critical thinking skills, and engaging in those types of activities is important for seniors with Parkinson’s. Many game consoles now offer adaptive controllers as well, and those devices have been specifically designed for players with disabilities.
Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. Aging adults who require assistance with the tasks of daily living can benefit from reliable elderly home care. Fort Myers, FL, families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.
Many seniors with Parkinson’s have speech difficulties, which can make communicating challenging. Singing is one of the best ways to strengthen the vocal cords, prevent slurring, and enhance diction. While guided singing therapy is a great option, simply singing at home for 20 or 30 minutes a day can have a huge impact on speech ability.
There are quite a few reasons those who have Parkinson’s might want to try dance therapy. In addition to burning calories and strengthening the legs, this activity also causes the release of dopamine, a vital chemical that regulates a wide variety of bodily functions, and most seniors with Parkinson’s don’t produce enough of it.
Mobility issues in the advanced stages of Parkinson’s disease can make caring for aging adults increasingly challenging. If you’re the primary family caregiver for a senior loved one living in Fort Myers, live-in care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more.
In the earliest stages of Parkinson’s, many people develop a secondary complication known as micrographia. This phenomenon basically results in not being able to write full-sized letters, and it’s usually caused by misfiring nerve impulses. Micrographia is a frustrating condition, but seniors can combat it with creative writing. Sitting down at a desk and writing a short story every day can boost cognitive health while strengthening the hands.
5. Volunteering at an Animal Shelter
Very few pastimes are as rewarding as volunteering at an animal shelter, and this particular hobby is perfect for seniors with Parkinson’s. Working with cats and dogs keeps seniors mobile, which greatly reduces the risk of many different health problems, ranging from arthritis to obesity. Volunteering at an animal shelter also provides a sense of purpose and boosts emotional wellbeing.
Sticking to a healthy diet is important for those who have Parkinson’s, and starting a garden is one of the best ways to guarantee a constant supply of nutrient-dense foods. As an added bonus, gardening outdoors also increases the intake of vitamin D. A study carried out at Oregon Health and Science University found vitamin D can delay cognitive impairment and minimize depressive symptoms in seniors with Parkinson’s.
Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a home care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. To learn about our high-quality Parkinson’s home care, give us a call at 239.449.4701 today.