6 Effects of Aging on Seniors’ Mental Health

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Potential Effects of Aging on Seniors’ Mental Health in Fort Myers, FL

Those aches and pains that come with aging are usually not a surprise. However, seniors tend to forget that mental changes also occur with age. Your senior loved one may experience these potential issues that commonly occur with age, and being prepared for them can help you protect your loved one from severe impacts on his or her mental health.

1. Dementia Symptoms

Watching as your loved one’s abilities diminish over time means you’ll likely see him or her experience some instances of frustration. The mental changes that occur with dementia include symptoms such as increased anger, mood swings, and even apathy. You can help your loved one reduce these feelings by focusing on finding solutions to common challenges he or she may encounter as his or her abilities change.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Fort Myers Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

2. Effects of Past Traumas

A person’s experiences of trauma can grow over the years. When you think about it, most people start out with a few issues and pick up baggage as time goes by. By the time people reach their senior years, they may be bitter about so many things that happened in the past that it affects their mental wellbeing. Your loved one may need counseling to work through his or her emotions, and he or she may also benefit from starting new hobbies and making new friends that keep him or her from ruminating about the past.

3. Physical Health’s Influence on Mood

Aging increases the risk of developing diabetes, and the blood sugar fluctuations that occur with this condition can also cause mood swings. Conditions that cause chronic pain can also cause your loved one to feel cranky and lose the motivation to take care of his or her health. Stay on top of chronic health conditions by helping your loved one take medication and get to the doctor regularly.

4. Anxiety

Seniors have many things to worry about. They may fret over recent health tests while they wait for results, or they may be concerned about finances. They may even worry about being hurt while home alone. Ask your loved one about the things that cause him or her to feel anxious. Then work together to make a plan to help with each one.

5. Traumatic Brain Injuries

A major brain injury can affect the ability to think and reason well. Seniors may also experience emotional changes, depending on where the trauma occurs in the brain. Your loved one should have strategies in place to prevent falls that lead to concussions. Helping around the house, encouraging your parent to use a mobility aid, and relocating items to lower shelves are a few things you can do to help immediately.

Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Fort Myers seniors can depend on.

6. Grief and Loss

Your loved one will begin to lose more friends and family members as he or she ages. The grief and loss experienced is often compounded by isolation. Surround your loved one with multiple means of emotional support to help him or her get through difficult times more easily.

Not every senior has the same care needs, which means they don’t all need the same type of homecare. You can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. If your loved one needs professional care, Home Care Assistance is here to help. Call one of our dedicated Care Managers today at (239) 449-4701 to learn about the high quality of our in-home care services.

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