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Finding Purpose in the Golden Years

By , 9:00 am on

Some seniors may struggle with feeling important and valuable, but finding purpose in life may be simpler than they realize. The staff at Home Care Assistance, a leading provider of senior home care in Fort Myers, believes seniors deserve a reason to look forward to each day. Here are some ways to help your senior loved one find a renewed sense of purpose and fulfillment.

Look Forward to Future Events

A simple calendar or board with a countdown to an upcoming enjoyable event can encourage seniors to look toward the future. Whether it be for a birthday party, a family reunion, or something as simple as going to a movie, planning events can help make routine days more purposeful for your loved one.

Nurture Friendships

Seniors with strong friendships have few reasons to be lonely, which can lead to happier lives. Motivate your loved one to interact with and support friends for mutual benefit. Having a friend wait for you at lunch or for an outing is much better than going alone.

Seek Knowledge

Even though many seniors experience decreased cognitive abilities, they can still learn about new topics or try out a fresh hobby. Watching documentaries or reading educational articles about current events and discussing them with others canbe a great way to increase feelings of self-worth.

Place Worth on Memories

Many elderly activities focus on the past. Sharing memories not only forms new bonds, but also helps maintain cognitive abilities and inspire creativity. Instead of simply talking about his or her life, your loved one can consider forming the memories into a book or amateur video production. Being the star of a great story would make anyone feel important.

Volunteer

What better reason to exist than to help others? Even if your loved one’s opportunity to serve at a soup kitchen or volunteer at a hospital has passed, there are still many charity options that can offer him or her a true sense of purpose.For example, some volunteer groups crochet or quilt for premature babies or gather supplies for military care packages.

One of the best ways your loved one can find purpose later in life is through the support of someone who understands where he or she is coming from. Consider live-in or hourly care in Fort Myers, provided by Home Care Assistance. In addition to companionship and emotional support, our caregivers can also assist with a variety of tasks around the house. Call 239.449.4701 to schedule a complimentary consultation. A Care Manager will be available 24/7 to take your call and answer any questions.