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How to Help Seniors Maintain a Positive Self-Image Later in Life

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Some seniors receiving home care in Fort Myers may find it difficult to stay positive about themselves and their situation. Age-related health conditions, decreased independence, and social isolation can all lead to a negative outlook on how they are viewed by others. However, you can help your elderly loved one realize his or her worth and maintain a positive self-image by taking these steps.

Start a Conversation with Your Loved One

Everyone has a story to tell and wants someone to listen. Ask your loved one about his or her life and show interest in the answers. By asking your loved one for advice or opinions you can help him or her feel valued, which can boost his or her self-esteem.

Encourage Independence

Support your loved one in being as independent as possible. Low self-esteem may develop when he or she is unable to perform simple tasks. Focus on what your loved one can do and provide him or her with enough freedom to encourage a positive self-image. If there are certain tasks that are more difficult to accomplish, consider hiring a part-time caregiver in Fort Myers to help.

Recommend a Hobby

A sense of purpose is essential to positive mental health. If your loved one can no longer participate in activities he or she previously enjoyed, suggest a new hobby. A hobby can give your loved one something to look forward to, projects to complete, and a meaningful way to spend time.

Go Out Together for Fun

It may be difficult for your loved one to go out independently and frustrating to rely on others for transportation, which can lead to low self-esteem. Boost your loved one’s morale by planning a special outing where you do something enjoyable together. Your loved one’s self-image may grow by spending time out as part of the community.

Keep Your Loved One Socially Connected

We all need support when going through life changes. Your loved one may find it especially beneficial to be part of a community of peers going through similar life events. Talking with others who share the same experiences can give your loved one a positive sense of belonging.

No matter what challenges your loved one faces, a positive self-image can still be maintained with the help of family and friends. The companionship an hourly or live-in caregiver offers can also make a difference. At Home Care Assistance, our caregivers are available 24/7 to provide the social and mental stimulation your loved one needs to remain happy and healthy. For seniors who require more extensive assistance, we also offer specialized Alzheimer’s, Parkinson’s, and stroke care in home care Fort Myers. To learn more about how our in-home care services can promote your loved one’s mental and emotional wellbeing, call one of our friendly Care Managers at 239.449.4701 to schedule a complimentary consultation.