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Why Independence Is Important for Seniors

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Promoting independence is a major goal for every caregiver, and its benefits go beyond simplifying a senior’s daily routine. With some tools and technologies, it is even possible to help seniors with limited mobility enjoy some degree of independence.

There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional home care. In Fort Myers, families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place. These benefits highlight the importance of independence for seniors.

Helps Maintain a Sense of Self-Worth

Independence is important for self-esteem since many seniors do not appreciate having others do things for them that they could have done themselves. Seniors who do things on their own enjoy a greater sense of self-worth, which allows them to look after their own physical and emotional health better. It is important to note that regaining independence is an important aspect of recovering from an injury or a new health condition.

Provides Opportunities for Exercise

Caregivers sometimes forget exercise does not have to be a full-body workout. When it comes to burning calories and strengthening muscles, all the little things seniors do throughout the day are important. For example, using a long-handled sponge to clean their back increases flexibility, and walking to the restroom gives seniors a chance to stretch their legs and burn off energy.

Strengthens Fine Motor Skills

Arthritis often affects the joints in the hands, and it is important for seniors to stay active to prevent stiffness and swelling from affecting their independence. For this reason, caregivers should encourage seniors to write their own letters and work in the garden as much as possible. Meal preparation also allows seniors to work on their fine motor skills since tearing apart lettuce leaves and measuring ingredients stimulates joints in the fingers.

A Fort Myers, FL, caregiver is the perfect option if your elderly loved one wishes to age in place with greater independence. Cooking, bathing, grooming, and light housekeeping are just a few of the important everyday tasks a caregiver can help with.

Promotes Positive Relationships

After years of living independently, relying on a family caregiver could make seniors feel uncomfortable. By allowing seniors to do things on their own, you can let them know you are not trying to tell them what to do. If your loved one needs assistance, ask for permission and provide only the amount that is needed to let your loved one know his or her independence is respected. Establish a care plan that promotes your loved one’s independence while decreasing his or her risk for injuries.

Certain age-related health conditions such as Alzheimer’s disease can make it difficult for seniors to retain their independence. In such situations, family caregivers should consider hiring Alzheimer’s care professionals. Home Care Assistance is a trusted provider of senior home care in Fort Myers. Alzheimer’s care is one of our main specialties. Our caregivers can help seniors with Alzheimer’s manage their condition while performing daily tasks like exercise, bathing, and cooking, and we also provide a wide array of mentally stimulating activities. If your loved one has recently been diagnosed with Alzheimer’s or other cognitive impairment, get in touch with us at 239.449.4701 today and create a customized care plan.