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National Simplicity Day: Why Living with Less Is Healthy for Seniors

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Today is National Simplicity Day, the perfect time to encourage seniors to begin eliminating the clutter from their lives. Though it is normal to accumulate a lot of possessions over the years, living simply can offer many benefits for your elderly loved one’s overall wellbeing. Fort Myers elderly care professionals discuss some of the reasons your loved one might want to take a simpler approach to life.

Prevent Fall-Related Injuries

A cluttered home poses a danger for seniors who cannot maneuver easily between cramped spaces. For example, your loved one can bump into furniture that is too close together or trip over electrical cords strewn throughout a room. Seniors with too many possessions may also be tempted to store them on high shelves, and climbing to retrieve these items can cause a fall. Simplifying your loved one’s living environment can reduce these risks.

Boost Memory Skills

Clutter makes it difficult to keep up with belongings, and seniors who have too many things may find themselves wasting valuable time looking for lost keys and other essential items. Living with less means your loved one can be more organized, and memorizing exactly where to find important belongings can strengthen his or her cognitive abilities.

Reduce the Burden of Housekeeping

The more things your loved one owns, the more he or she needs to clean. Your loved one can reduce the amount of time spent on housekeeping each week by getting rid of some of his or her belongings. Dusting, clearing off countertops, and other housekeeping tasks all take up time your loved one could spend on socializing and caring for his or her health.

Focus on Things That Matter

If your loved one places too much emphasis on material things, he or she may lose sight of the importance of personal relationships. However, living simply creates more opportunities to enjoy the important things in life. Taking a walk with a Fort Myers respite caregiver in the sunshine, sharing a meal with a friend, and exploring a new hobby are just a few of the possibilities that open up when your loved one prioritizes his or her time.

Ensuring your loved one lives a safe, happy, and comfortable life is of the utmost importance. If your loved one needs encouragement to live more simply, turn to Home Care Assistance. Our caregivers can provide social stimulation and emotional support, assist with exercise and mobility, and help with many different household chores. We also offer comprehensive stroke, Parkinson’s, and dementia home care Fort Myers seniors trust. For more information on our elder care services, call one of our qualified Care Managers at 239.449.4701 to schedule a free in-home consultation.